You won’t be throwing away the pasta water after this


Who would have thought that that murky looking water had more it than just a cordial friendship with the kitchen drainage? 🤷‍♀️ Growing up watching my mom prepare pasta and tossing away the starchy pasta water every single time, I came to think that getting rid of the starch was a criterion in preparing flawlessContinue reading “You won’t be throwing away the pasta water after this”

Want flawless skin?; 3 horrific types of acne and how to get rid of them!


I’ve been having all sorts of acne drama lately, I used to be one of the lucky teenagers when It came to escaping social death by acne, but as I ease into my twenties, those little demons finally realized that they are yet to pay me a little visit! I guess the only “bright side”Continue reading “Want flawless skin?; 3 horrific types of acne and how to get rid of them!”

The Korean S-bodyline diet for people with stubborn lower body fat!


When it comes to achieving that coveted “body goal“, the lower body always proves to be the area of the greatest challenge for most people, most especially when you are still far from hitting menopause. During this period, your lower body, that is, the thighs and butt, is your body’s primary place for fat storage.Continue reading “The Korean S-bodyline diet for people with stubborn lower body fat!”

Post-holiday weight loss: Losing 10lbs in 10 days!


It’s the 3rd of January 2020 and the festive seasons are coming to a close, the holidays are over and when we are left to return to our normal lives; back to school or work! However, some of us would not be returning back to the same size. During my preteen to teenage years, IContinue reading “Post-holiday weight loss: Losing 10lbs in 10 days!”

TASTE BUDS!: My favorite skin brightening smoothies and juices


I love nutrition, and I love skincare, put them together, and we’ve got ourselves a combo! We all know how much the food we eat affects our health, our skin, nevertheless, is not excluded. You are what you eat! 70% of the quality of our skin depends on what we put into our mouths, whileContinue reading “TASTE BUDS!: My favorite skin brightening smoothies and juices”