The truth about nose slimming exercises


There has been a recent trend on the internet, especially on social media platforms like YouTube with insurmountable videos dedicated to showing people how to get a slimmer looking nose without going under a knife as society still view plastic surgery as a taboo even though the rate of people visiting the surgeon’s office andContinue reading “The truth about nose slimming exercises”

On getting slender feminine calves; what I’ve learned


the legs are arguably one of the most important parts of the body, especially when it comes to living an active, productive life. Nevertheless, when it comes to physical attraction especially in females, after the face, legs come in second. This is why YouTube is plagued with an insurmountable number of videos dedicated to thisContinue reading “On getting slender feminine calves; what I’ve learned”

The Korean S-bodyline diet for people with stubborn lower body fat!


When it comes to achieving that coveted “body goal“, the lower body always proves to be the area of the greatest challenge for most people, most especially when you are still far from hitting menopause. During this period, your lower body, that is, the thighs and butt, is your body’s primary place for fat storage.Continue reading “The Korean S-bodyline diet for people with stubborn lower body fat!”

Cracking the fitness code: the world athletes secret


“No pain, no gain” That is the most common fitness mantra of the century, you have to give it 💯% every day, go tough, go hard, or go home. It is no surprise that people, especially those new to fitness find it hard to keep up a fitness routine. Within this past few years, IContinue reading “Cracking the fitness code: the world athletes secret”

Stretch marks? Read this before you do another butt workout!


Working out has been one of the biggest trends of the past decades. Everyone, especially women are all into it (well most women), some say they do it to become stronger, some just want to lose some weight, but the most pervasive reason of all is to tone up, to get slim thick or curvy.Continue reading “Stretch marks? Read this before you do another butt workout!”