My day out and about plus an official face reveal!


Since the issuing of the lockdown and mandatory self-quarantine, I had barely stepped out of my house, most especially in the past three months. To be honest, I did enjoy spending endless hours in my bedroom, it gave me time to really sit down and take stock of my life, it offered me the chanceContinue reading “My day out and about plus an official face reveal!”

Post-holiday weight loss: Losing 10lbs in 10 days!


It’s the 3rd of January 2020 and the festive seasons are coming to a close, the holidays are over and when we are left to return to our normal lives; back to school or work! However, some of us would not be returning back to the same size. During my preteen to teenage years, IContinue reading “Post-holiday weight loss: Losing 10lbs in 10 days!”

CALLING ON THE NEW YEAR’S CLEAN UP WOMAN


It’s literally two days to the end of 2019, somehow I can’t believe this is happening, the year went on fast and the first of January 2019 seems only a couple of days ago. While a lot of things happened this year for me, I turned twenty only nine days ago my blog growth supersededContinue reading “CALLING ON THE NEW YEAR’S CLEAN UP WOMAN”

【10min】Easy Routine to Reduce Leg Swelling | WORKOUT TO TAKE INCHES off your thighs


one of the major reasons I shy away from leg workouts is the fear of bulking or swelling after a one or two days of intense sessions. for someone who is trying to get that model slender looking legs, it can be quite daunting when the workout routine promising slender legs and a thigh gapContinue reading “【10min】Easy Routine to Reduce Leg Swelling | WORKOUT TO TAKE INCHES off your thighs”

how fat enters and leaves the body, and what you can do about it!


You don’t get fat because your metabolism slows, your metabolism slows because you’re getting fat. if insulin makes people fat why does it makes only some of us fat, we all secrete insulin, after all, right?. Plenty of us are lean and will stay lean for life, but this, however, is a question of nature,Continue reading “how fat enters and leaves the body, and what you can do about it!”